Reply With QuoteSmoke cured bacon is very different, much lower salt levels - also worth bearing in mind that much of the salt leaches out of the bacon as it cooks, so it's possible that the statement could be true.
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Just had a quick look at Calorie King:
100g lean uncooked bacon - 1500mg sodium
100g cornflakes - 720mg sodium
30g (1 cup) corn flakes - 215mg sodium
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Smoke cured bacon is very different, much lower salt levels - also worth bearing in mind that much of the salt leaches out of the bacon as it cooks, so it's possible that the statement could be true.
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Jeezus thats scary! Is it true that anything over 500mg should be a no-no?
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Thanks Bear! I was wondering how they could possible get that statement to be true. In fact when I cooked my soup today I cooked the bacon before putting it in the pot, then I put a bone in for the flavour. I hope that lessens the salt content!
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What an interesting thread. Great discussion/debate!
I like Punkin's suggestion of trying to eat 20 different foods per day. That might ensure a balanced diet if you were healthy? That would be a hard thing to do consistently I think, or maybe it just sounds hard? So far today I think I would only have 7 or 8 different foods & even with dinner still to go I don't think I'll make it.
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