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AH HA!!!!!!!! Here I find you all AWOL from the Diet & Weightloss thread!!! :p :p I was wondering what happend, it has become so slo.o.o.o.w over there.
Mind if I join?? Just point me in the right direction, please.
I have only 5kg to go till goal weight and are finding it EXTREAMLY difficult to stay on track and need some motivation. I am doing ww AND had my gym instructor mesure me and work out my bodayfat%, but I need support throughout the week also. The past six weeks there were no major change in my weight (staying within 1kg) but I have been a very, very bad girl. The past week I really focused on what I was eating and it went pretty well. (excluding the 8, yeah 8, freaking rusks I just had) Going dancing tonight, so I will work that off there.
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I saw a girlfriend last night, haven't seen her for over a week and she commented on how much weight I'd lost - I haven't lost any this week (well I hadn't when I stood on the scales earlier this week), but I think it is the week apart that has shown her (we usually see each other nearly every day).
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Hey Sharon thats great when other people notice!
Lucy - WTG! I wish my bending of the rules still let me lose!
Mitch - sorry to hear you're going through a rough patch but glad to hear its getting better
Hi Nadine & Rayray.
I have been stuck in the same kilo range for 2 weeks now. Weighed myself this morning and have put on 300gms :wall: I had a much better week foodwise but still very little exercise. I am thinking about joining the gym - I am really not comfortable in the work gym.......
When is the next weigh in - early March? like only 2 weeks away????
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OMG, i went to boxercise at lunchtime and I feel like I am going to die! after personal training on monday night, i'm now really feeling it!
Hopefully the results will pay off.
I am finally going to go to my first Weight Watchers meeting next Wed. so I will have a weight update then. I hope it will be in the right direction, but TBH I will be happy if I am at the same weight I was at the halfway point.
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