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Hooray belfie!!! That is just awesome!! Well done :) I hope you treat yourself to some new clothes!
Go ZF, that is great work too, how did the prices at contours look? I would highly recommend a gym with a crèche if there is one available, it is really hard to keep up with a night routine where you have to rely on someone else. With the crèche you know it's always there for you, and the kids have a wonderful time usually :)
There's no gym in town :( there's some little fitness place (group training etc) but that's it, not sure about the next town across, prob not much there either :(
Might check it out though, was hoping to walk 3 days, gym 3 nights.
Sent from my iPhone, more than likely while I should be doing something else
Im popping in because I need motivation and help! How do you find energy to execs in winter? I HATE not being able to run at night, I wont go in the dark, I'm too tired once kids are in bed( lazy) and it's freezing to get out to the gym .... Argghhhhhhhhhhhh I've had a cold which doesn't help but have gained 2 kgs and feel yuck again. Soooo help me get back to eating well no snacking and finding time to work out!!!!
ETA: ZF how do you lose 5 kgs in a week!? I need to lose 6-7 to be at my goal!!! Better update my ticker!
Hi guys! Just popping in as I haven't been in for awhile. Not since my last depressed post. Anyway given my huge workload at the moment and the fact that I suspect I may have a bit of a psychological problem with food, I have given myself just one eating rule - NO BINGEING. I do make healthy choices but when I fall off the wagon, I fall into a cavern of junk food. Its going well so far, and given me one less thing to worry about. I eat when I fail at things so it is important that my rules are actually achievable, especially for anything regarding food! Apart from that I am just doing soccer twice a week and that is it really. I want to try and get a bit more soccer training into my life as I enjoy it and it is great for the body but won't push it with everything else going on. Anyway hope you guys are all good. xo
Is anyone keen to revive our challenge??
Some of us are posting over in the Spring into Action challenge. https://www.bellybelly.com.au/forums...18/index4.html
Some of us have reached our goals!!! :)
Thanks Onyx- go you!! That is awesome. I will come and join the thread :)