I havent read it, but I have done the Low Carb diet twice now, with GREAT success, which is sugar free.

After about 2 weeks, I dont want sugar at all.

I was VERY surprised at what has sugar in it, unbelievable!!! And SO much of it.....

I done it after having Isaiah and lots loads of weight, but have slowly put it back on after going off it for holidays.

I started back yesterday, a modified version for bubs, and have headaches atm, but I know they'll go soon, along with all the sugar cravings!!!