I have had reoccuring breast and nipple thrush since having ds and am on the anticandida diet, which is no sugar wheat yeast or dairy. It has been 6 weeks and i find it pretty easy. The hardest thing has been fruit though...the apples look so good at the moment.
I have been using Stevia as a sugar substitute and have even made a cake or two for family birthdays.
Can you eat substitutes? Also what about certain berries since they have a relative low sugar level?




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