Ahhh jackrose... that’s what I want to hear!

Actually in the book he says women do better cutting down the sugar and men to better going cold turkey. Interesting to hear your experience with that. And your “before” story sounds just like me too, hopefully (for me) our “after” stories will match as well.

And for anyone interested but not up to ploughing through a book or two just at the moment, the conversation hour interview is a great place to start. David Gillespie - ABC Conversations with Richard Fidler