Thank you so much Kaz, I've been reading some of the posts on WW how some people find it hard to eat thier points and here I am always hungry and finding it hard to stay within my points so it is good to know I'm not abnormal.

I will keep in mind what you said about having an evening where I eat healthy but not count so much. I have just brought one of those 8 litre bench brita jugs so hopefuly that will help me to drink some more water as the water here is so gross from the tap.

Congragulations on your wieght loss too.