Weight Watchers Points Book

[Beautitude]

My mum did weight watchers a few years back and she bought a book that had all the points etc in it for food and take out etc. I want to get my hands on the updated version of this book as i am having trouble losing weight and want to get an idea of what i am eating. Does anyone know where i can get my hands on this book?? I have been on the ww website and can only find the book in the start up at home pack which costs $249. I dont really want to pay that kind of money and im not interested in joining etc, i just want that book!!

[bon]

Look on ebay, there is always heaps of WW stuff for sale on there. Another weight watchers tool that might help is the little points finder slide rule thingy - you can use it to work out the points of any food, by looking at the nutritional label. Heaps cheaper than buying the points books.

[didispunk]

You can join WW online then you get access to every point value food.. ITS SENSATIONAL!!

[Beautitude]

Thanks for the suggestions ladies

Didi I looked at joining ww online but cant really justify the cost.

[Jakabella]

Isabel - just find you rlocal meeting and go and buy one - when I was at WW we had heaps of ppl come in and buy stuff who were not members..

[Beautitude]

Thanks Kafer Girl. Do you happen to remember approx how much the book cost?

[*Ali*]

I have some books- last years version, you can have them if you are happy to pay postage!

[Jakabella]

Isabel - about $22 bucks the last time I bought one. Thats a few year back tho! (really should be back at it now tho!!)

[Beautitude]

That is a very kind offer Ali, which books are they? i am looking at the ultimate points guide version 10 i think it is.

[*Ali*]

I have the ultimate food shopping guide v 11 and the eating out guide

[Beautitude]

Does that have everything in it including points for fruit and veg etc?

[*Ali*]

yeah it has about 440 pages of foods and there points including, f&v, dairy, meat etc, then in the back it has all the points of the core plan foods as well.

[Beautitude]

Wow sounds great. Thank you so much. Send me a pm and let me know how you would prefer me to pay for the postage.