We are moving (*stress*) and we have got those hooks with the sticky backs which are meant to come off clean and not take paint etc...

Well...

Ive tried to get a few off, and you pull the little tab, and in these cases the tabs just rip off!!! so now there is no way to get them off with out pulling the hook which then rips all the paint off!!!

does anyone know a trick, or can help to get these things off the walls and celing?