Not such a good time this afternoon - basically had my Principal and GP blame my weight for my depression - whereas I think that it's the other way around. I also think it has more to do with having so many things happen in such a short period of time, becoming depressed THEN eating the wrong thing.
Also felt like the GP was not really convinced I am depressed - mainly because I AM feeling better after talking to the counsellor (or was, now I just feel very emotional). However I have booked in to see him on Thursday to do the mental health check as a long appointment.
I also got my blood test back - cholesterol within normal range but a little high, iron levels within normal levels but on the low side. I'm actually taking an iron tablet a day, so this is a little concerning.
After the up and down emotions of the past few days I had a little meltdown resulting in a massive talk with DH - feel emotional still but DH is listening - said a few things that were shocking for him to hear, but he accepted where I was coming from. Mainly about needing to feel that I was not running everything, but feeling supported. The air is cleared - let see what happens.
I've also watched a Buffy episode 'When she was bad' and it actually turned out to be fairly relevant. She's had a massive scare and was acting nastily to her friends (sort of like me being in my tired, withdrawn bubble). She only came back again when she became physical. Maybe there is something in that...(maybe I should look into boxing???)
Hope you are both doing ok...sorry, a lot about me tonight...

