Yep, after my lap and diagnosis of endo, I changed my diet and believed it helped with the healing and reduction of symptoms. There was nothing fancy, I just cut out all the crap. No soft drinks, no junk food, no takeaway foods. For awhile my diet was fairly bland, just plain meat and veggies. After the op, I found I was really sensitive to alot of spices and sauces and heavy foods, etc. I was gradually able to add those back in though. Oh, and I increased my water intake heaps which really helped too. There is a great book by Dr Susan Evans called "Endometriosis & Other Pelvic Pain" and I found it to be fantastic with the advice she gives on understanding endo and managing the pain and symptoms. Good luck and I hope your next op goes smoothly xox
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