So DS has a $4000 Dental bill at the age of 3.5!

We eat pretty good with the occasional treat and lots of fruit and dried fruit (which now I know is all sugar :-( )

They only drink water and no cordial as we just don't have it in the house.

Unfortunately due to his teeth being close together and having large deep cavities his teeth are catching the food and its eating away at them.

I need snacks that fill the kids up and that are sugar free.

I have fruit, sandwiches with brown organic Preservative free bread, plain rice crackers and cheese and a few lil ideas.

Please help with some healthy snack food ideas!!!!!

HELP