A family member has recently had to start testing their sugar levels. So I used the thingy while I was there today out of curiosity - it had been at least 3 hours since I had eaten anything and my sugar reading was 7.1 which I believe is high.
Anyone shed any light on this for me?
Your BSL should be under 7 from 1 to 2 hours after eating or drinking. Lots of things can affect your BSL though - if you had any substance on your finger when you did the test, it can mix with your blood and cause a higher reading.
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