Great thread!

Oooohhh I feel like I'm off to a GREAT start in 2010! I started seeing my PT twice a week in Marchish and have been plagued with injuries. The worst being slipped discs. For the last 5 months I've been severely restricted in what I can do because of my back (even walking has been almost impossible at times). But D (Trainer) helped me psych myself up for clinical pilates (I have group and personal space issues) and I've been doing that for about 3 months... and I'm finally reaping the rewards!!!! I am now able to work without my back brace (can't recall when I last wore it ) and have had a solid week of NO PAIN!!!!!!!! Even with PT! I'm not up to running yet but I feel like it's close again! Thus far I've lost about 8Kgs which I think is good considering the injuries... looking forward to losing much more!