The other day, I commented to my mum that I realised why I was always a trim kid, constant exercise! If I wasn't bouncing the day away on the trampoline, I was on my bike.
So I got thinking, I wonder whether a mini tramp would be beneficial to me as an adult, for those nice trim legs of years gone by. So I decided I would see how expensive and get myself one.
That was when I discovered the world of 'rebounding' - now I haven't received the tramp yet, but it looks like fun! I've order a set of dvds with different styles of rebounding - dance, hip hop,etc. There are supposedly plenty of benefits to health, including lympathic health from this exercise - so I will see!
I am looking foward to getting it hopefully next week!
I can't wait till mine arrives, will let you know what I think. How is being good for the lymphatic system beneficial anyway - sounds good but I didn't really know what that meant!
Lol, don't forget to invest in a good support bra! Sounds great though.....might have to try it at my parents, they have an olympic sized trampoline Always gives me headaches though
Not much boobalidge to worry about! It arrived Monday and the DVDs Tuesday - but I've been feeling really bad this week - found out today I have either a chest infection or beginning of pneumonia so haven't been up to bouncing. Will start next week when I am recovered.
Any rebounders (mini trampoline) fans here?
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