Currently attempting this. Bubs is reeeeally hard to settle, wakes frequently and has a very windy tummy. Trying to cut out caffeine to address (the cause of) sleep deprivation seems like the world's cruelest joke. I'm running on 3ish hours' sleep and getting up to a very volatile 2 yr old... FFS I NEED coffee!!!

I really like the decaf we have -tastes just the same to me, and was enjoying that as some compensation... Until Pinky and my GP both suggested I need to try cutting out dairy too. Bugger.

GL Hun. It's hard to break the habit with just 'depriving' yourself. See if you can replace the coffee with something that makes you feel good so you still get a positive ... kWIM? Sorry. No sleep makes brain mushy and expression garbled!