My GP told me that another pregnancy would be disastrous for my pelvic floor, so lo and behold I'm UTD again. I've been practicing my pelvic floor exercises a few times a day most days (I think I may have forgotten a few times) for about 2 weeks I suppose, what results should I expect to see by now?

TMI: When I started, I was unable to stop the flow of urine and now I find that I can, though sometimes not immediately, it gradually slows down before stopping. Is this good progress?

Has anyone had a wimpy pelvic floor before or at the beginning of preg and gotten it into shape before birth? I'd be happy if I just didn't do any extra damage with this preg and birth but to repair damage would be even better.

Thanks in advance.