i can eat pretty much anything i like now (curries, chilli etc) but i find if i eat too much fatty crap, i get heartburn really badly. so i just adapted things. i rarely eat takeaway (cos that was a bad trigger) - if i do, i go a less fatty option. i know if i have pastry (pie or somethign) i will have issues later. but as far as everyday food goes, i'm fine - was ok within about 3 months i think