quitting smoking

[hopeful_mum]

HIYA
i'm in the process of quitting smoking. I'm on the pre quit patches which are a big help, i've cut down heaps but i was just wondering if anyone out there has been through the quitting smoking thing and what where your tips and tricks. well anyway wish me luck.

[Lulu]

Doing it for good right now and I'm as shirty as hell. On day 2 of none at all, I have the famous book that helps you quit and that does help.
I keep wanting one, then telling myself I also want a Porsche and that ain't gonna happen either. Actually its a constant argument inside my own head but I'm gonna win it.

I'M NOT going to die and leave my babies behind.

Good luck xoxoxo

[Leonie P]

You just have to want it enough. If you don't really want to you won't. There is no trick just pure will power.

JMO

[Lulu]

When did you give up Leonie? Was it pure willpower that got you through? I'm sure I have enough...I think!

[Olive]

lulu i gave up 9 yrs ago,cold turkey and i still crave them!!
your doing great!!

[hopeful_mum]

i've heard about this famous book...what is the name of it though?