I need to quit it completely. I went months without drinking it, and now I'm at 1 or 2 cans a day, Coke or Dr Pepper. It even makes me feel sick, gives me cramps and the squirts, but I still drink it. It's time to stop!
Just think of all the money the soft drink companies are making, while their products are one of the leading cause of health problems in todays society (thatsoundsgood et al, 2012).
I am a former Coke addict (of the fizzy variety!), it is hard but only for the first few weeks. You can do it.
My drug of choice is Diet Coke. I don't even want to tell you how much of it I drink . I have been trying to stop for ages, I thought if I could give up smoking soft drink would be a piece of cake yet I'm still drinking the crap!
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