I think you might be right about the dehydration...It seems to get worse in winter and I think it's because my skin is dryer so then it produces extra oil??

Lu my diet is ok...not brilliant. For lunch I mostly have ham and salad wraps but i'll admit I don't have veggies every night...I eat two pieces of fruit as well. The thing is I have to eat a certain amount of cals and then if i'm doing two classes, because I don't want to lose weight I need to eat about an extra 800cals which I don't think I ever really have.

Do you think if I imprve diet, drink more water and moisturise more then it might help?

MD I might try that soap - at the moment I use Burts Bees body wash and face cleanser and then moisturiser.

I hope it's not a dairy thing