CQ - it's really hard to keep an eye on our own diets being busy mummas. I think upping your calories and trying to jam some more veggies in is a good idea. You just have to remember to try and keep track if you can. Sometimes I look back at my week and realise I've been living on toast and tea more than anything else.

Skin really does dry out in winter - heaters just kill your skin. More water and moisturise morning and night with a 'oily skin' moisturiser WILL really help xoxoxo