Hello

Well for various reasons (highest among them being the low rate of breast cancer in the Japanese population!) I'm contemplating making the switch to a diet higher in soy.

The first most obvious thing is to switch to soy milk...which I have never really enjoyed. Any tips on which sort to get that tastes/smells the least offensive for use in tea, on cereal, in porridge, etc?

Also, I love tofu when other ppl prepare it in stirfries, laksa, japanese soup etc but I have *no clue* on what sort to buy, how to prepare it, etc. Any ideas?