Hi Marydean,

IMO the only decent soy milk is Bonsoy. It is more expensive than others but definitely worth the extra $$. It doesn't have that 'soy' taste at all - I can't stand any other soy milk.

In regards to tofu my favourite is one called Soyco. It's a silken tofu and I like to crumb it in polenta and lightly fry it in a pan. The polenta makes it crunchy on the outside but still silky on the inside. We serve it with a drizzle of soy sauce (my fav is ABC sweet soy sauce) and a stack of yummy roasted vegies.

Hope that helps!