I'm glad I now know what arnica does after this discussion The list of things I should get on the MAMA website says arnica but I hadn't got around to asking why

I'm also glad I can go to them for appointments, because my house is an utter dump at the moment and I'd be scared they'd tell me it wasn't suitable for a HB I really need to get rid of one of the couches from the loungeroom, move the bookcases, and give the floor a really good scrub. It's too cramped at the moment to get the floor clean enough for my liking. I kick myself every time I go in there, I had the chance to dump that couch but I thought I could make it work. Nope, it's gotta go.