Hello Ladies,

DD is almost 14 months and is a pretty good eater and will for the majority of things just eat whatever she is given. She loves fruit and most vegies, hot meats, spag bolg etc etc.. I probably give her about 2 or 3 sandwiches a week at the moment but I'm looking for some more variety. At the moment they either have tuna, cheese/ricotta, tomato or something of that idea on them or even the odd vegemite/cheese melt.

I'd like to maybe give her a cold meat option in her sandwiches but I'm torn on if this is good or not, been reading mixed messages.

Is cold processed meat like ham ok for a toddler?? The lady at the shops when I enquired about what ham would be a good one for toddlers referred me to a "mild ham" but I haven't actually bought her anything yet as I'm not sure what to get as I know that alot of processed cold meats have sulphites, preservatives etc etc in them.

Any suggestions or feedback???