ok, really rakking my brain with this one! From memory, it was after a breastfeed (like 30 min or something) and it was in the morning. Reason I chose morning was to see if there were any allergies to the food I was offering. I'd offer it for 3-5 days before trying something else. How much? As much as bub wanted. In the beginning, it would only be 2-3 teaspoons.