I'm not sure how in depth you want me to be but I'll try to be brief and you can ask about anything you want to know more about...
The Sunnah is the way of the Prophet - his actions and also his sayings and what he approved and disapproved as recorded in the hadith.
It's the second source of Islamic law after the Quran (fwiw Islamic law doesn't just relate to issues such as murder it also includes guidance on more day to day/mundane issues such as dietary regulations, doing the house work -btw it's sunnah for a man to help around the house, hospitality and so on).


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