Hi All,

Hope everyone is well.
Started the lovely synarel spray on Sunday and have had a few sleepless nights the last two especially. The most sleep I've had is three hours.
I've been going to acupuncture and have been rubbing my feet crazy to take away the energy from my head(I'm sure I sound crazy when I say this) & it's not working. I've tried a few things.
Does anyone else have this problem & what are you doing??
Thanks all