Advice with optimizing quality and quantity of embryos!
hi there,
I am going in soon for my 2nd IVF round - last time I got 9 embryos and 7 of them were just lovely ...but sadly, none took.
I have a couple of months until I go for EPU and I would love some advice about to do to produce the best eggs I can through diet/supplements etc.
Drink lots of water
Fresh fruit/veg - market fresh or organic
Organic proteins (eggs, meat, chicken etc)
Wholegrain cereals
NO alcohol or softdrinks (this is easy)
Limit sweets (this is harder!!)
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