Hi there
I have been going to a chinese herbalist and accupuncture for a while now and he explained to me yesterday that all these things work together. The herbs help with certian individual issues of blood flow and cleansing etc. The accupuncture makes you super receptive around O time. Like a super boost. He said eating well and exercising might give you another 20% chance herbs another 20% chance and accupuncture another 20% (those are not exact figures from studies just examples). So all together the more you can do the better the odds. A numbers game if you will.
Hope this helps a little. Good luck with your journey.