I see a naturopath and have acupuncture, and I too find it a little left field, but at the same time, I trust them and I really do feel it helps. I was reluctant to start... Especially with the herbs, but I feel better for it, even if its a placebo!! It gives me something else to do to help, as everything feels out of control most of the time, its nice to actually have something I can do to help....