Hi guys,

So so sorry I haven't been in here to support everyone - I feel selfish and guilty, you have all been so wonderful and caring towards me.... I apologize I cant do persies, I have HG and have been soooooo sick, vomiting about 15 times per day and I had the whole of last week in bed No uni, no work, not even able to look after any of my children it's just been evil.

My scan went well. One very healthy bubba with a beautiful, strong HB

WW I just wanted to say how sorry I am for your loss. I wish I had have seen your message earlier, but this is the first time I've felt well enough to pick up my iPad so I haven't even been stalking... All my thoughts are with you. I can only imagine how devastated you must feel.. I am here as well if you need anything or just want to talk I wish I could say something, anything else - that might take away some of your pain... I so hope that the future brings happier news for you. In the meantime, try and hang in there.... Time does eventually heal....

1 more please, I have a friend who has lost 20kgs in the last 11 weeks! She has done it without shakes, eating a high protein diet with only lean fish, chicken and a small amount of red meat with steamed green veggies for every meal! And she has been exercising daily - a walk, or a class at the gym etc... No sugar, carbs, pasta, bread or rice and I think she is off the caffeine and also fruit (sugar) as well. I think 10 kgs is achievable - if you radically alter your diet and introduce some moderate exercise, I think it's 80per cent diet and 20 per net physical activity. Good luck - I'm sure you can do it!

Everyone else I will be back... miss B and juniper I have been thinking of you endlessly.... And sarah4kurt I am so glad you are okay.... Sorry everyone else, I will be back. Positively - how are you? I have been thinking if you a lot as well (I promise I will respond to your email today or tomorrow) xx