Can I just say OUCH!!!!!!!!!
SPD is starting up again

I am sitting here icing my symphisis pubis (from the outside) but I am so sore and this is at 19.5 weeks!!! DH goes away for 3 months next monday so I am going to be on my own and struggling to walk

I will ring my mid tomorrow and get a referral to the physio but I might have trouble finding a sitter for appointment so that stuffs me around even more!!! OOOOOOUUUUUUUCCCCCCCCHHHHHH!!!!!!!!!!! This sucks!!!!