They are not so swollen but are tingly. The best way to describe to my DP what i mean by tingly is you know when you are outside in the middle of winter and your hands are freezing and you come inside where its nice and warm and they kind of hurt? thats what it feels like so last night in bed they felt cold but when DP touched them they werent....

I don't know if they are linked but i am in SO much pain in my back, legs and feet. Usually i am relatively sore after work but never this bad so i dont know if i should get checked out or im being a sook.

Oh and i have noticed my lower back swells when iv been working but it was MUCH worse last night.