I think nourishing traditions rocks!! Good, clean food. I just started watching Food Inc. the other night... only 10mins in so far but there was a great line that in the past 50 years our food has changed more than it did in the previous 10,000 (or something like that- I'm paraphrasing). I love how NT helps you prepare food how it should be, in it's most natural and nutritious state.

We prepare a lot of our food the NT way- lots of lard, broth, organic meats etc. But we're grain free so we skip all that bit for now. Once we come off GAPS we'll go full NT but it's a couple of years away yet