Hey everyone,
shauna, keep at it my trainer told me that weight loss doesnt actually happen til afew days after your workout and that fat turns to muscle, i never really believed him til ive dropped afew dress sizes ( a 14 top coz of my boobs! and 12 bottom) just got to keep motivated even on days you dont feel gymjo still go coz youll find it when you get there.
i probably wont be at anymore meets now, we go away in afew weeks for 5-6wks and twins 1st bday next sunday and then we move just after xmas. im still really excited about moving, i cant wait to get on with it and just be there already!
hope everyone is well and gearing up for xmas! its such a shock when you start seeing xmas stuff everywhere!
tanya, congrats on your p's! your free!
em