Cramp help-legs, arms, chest

[Lilliansmummy]

Hi ladies, Im roughly 5-6 weeks (I think) and along with the usual signs and symptoms I am suffering with leg, feet, toes, arms, chest cramps. Its mainly in the legs and feet (you know those toe splitting ones!!)

Has anyone had this and apart from stretching, what else helped you?? Im in agony every morning after working a 10 hour shift and then my muscles are sore all day.

Please help

[Frangipani Lou]

Ouch! It sounds like you need some good quality magnesium. I like naturopathic strength magnesium like Bioceuticals Muscle Ease.