I have continued all of my exercise, but just toned it down according to how I'm feeling that day. I told my instructor at the gym & that was great. He went through all the different things about pg. He did recommend stopping Pump though, just because the ligaments start to loosen & it is much easier to injure your back with the rows etc. But it is up to you. I still run & use the stepper & swimming has become my favourite exercise again!

All the best with it!