This is my first pregnancy and im five weeks.

Hello all!

We have been very conscious about planning and conceiving from way before day one, so Im wondering if there are anythings you would recommend I DONT do as far as exercise in the first 12 weeks.

The pregnancy books I have say no horse riding, but not much else. Does that only have relevance in later trimesters?

As well as dancing once a week, I go to gym 2-3 times a week, and do pilates, yoga and weights sessions so just want to be aware of anything i should avoid in first trimester, or if its really just business as usual till i start getting a belly bump?

Thanks in advance,

Bree