I am Theresa and I am now 6 weeks pregnant, I am suffering these days from strong anxiety.. first I was just little anxious, but it turned to be a strong anxiety, and my fear grew to be much like paniking from the idea of being anxious itself

I just don't know how to overcome it, I tried hard, but couldn't...I always find my hands shaking, wanting to cry 'cose am afraid of being anxious, my hearbeats are fast and find it hard to go to bed and spleep peacfully without being afraid or panicked... So it's almost a nightmare for me...