Hi Heidi

Welcome & Congrats super super super exciting time.... you'll get heaps of support here with each milestone as well which is fantastic

I recently joined a pregnancy yoga here in adel but they don't let you do the poses til you're at least 14 weeks on so can only do the breathing and relaxing which is still really nice. Same goes for aqua-arobics. Basically bubs is taking all your energy to grow grow grow.

good luck with it all and looking forward to hearing about it.

x