Ok, so my DS left some paper on the floor tonight and I slipped on it, one leg just moved out like I was doing the splits.

Since then I have had pain in my pelvis. When I first did it I couldn't walk without bad pain, it has settled a bit but I'm still sore. It's like it's in my vajayjay. Pretty sore really. What can I do to help the pain? I'm off to see the Chiro tomorrow so am hoping she might be able to help as well.

TIA