just wondering what the potential risk is for exercising in pregnancy. if you overdo it will exercise cause a miscarriage or is it something else that will happen?? i want to keep up a exercise program during this pregnancy but walking totally bores me, i like to do group classes. i am gonna ask GP on tuesday what i can and cant do but i have a feeling she will say not to do the classes cause when i was pregnant first time round the GP i had at the time pretty much said only auqua aerobics and walking (boring!!)
you know when you do body step or body attack or pump there are the basic options you can take well surely if i just stick to the easy option ( i probably wouldnt even break a sweat) then it wont be a problem what do you think?? but if i do decide to do these what are the potential risks involved?
Bookmarks