Do you need to take pregnancy multi vitamins in addition to In Liven? Or should In Liven be sufficient. I am suffering with MS and the thought of the multi-vitamin tablets makes me want to throw up. The MS is also having quite a negative effect on my diet - should In Liven provide the same as multivitamin anyway - Breakfast Cereal and Bread are about the only things I can stomach so I think my folate intake is fine.