Hi,

I'm a few weeks pregnant and had been taking Blackmore's Pragnance & Breast-feeding Gold since two months prior to conception. Now I switched to Elevit's Vitamins & Minerals for Pregnancy & Lactation because my girlfriend said her Ob recommended it (I'm still few weeks away from my first Ob appointment). I noticed that Elevit's tablet contains 800 um of Folic Acid for a daily dose while Blackmore's has 500 mcg, and from all the readings from Internet, I think 500mcg of Folic Acid is the recommended amount? So is 800 um too much?

Concerned,
tt