Just after some advice or tips please!

The past couple of months or so have been tough with morning sickness, moving house, blended families and day to day living stresses.

Morning sickness has now gone and bub has started moving and kicking, which is great. DF cannot wait to feel it himself. Things with bub are going well, as is my own health.

As for DF and I, things are a bit up and down. He feels like he is missing out or not involved in the pregnancy as much as he hoped. It's his first child so not sure what to expect and says I don't tell him stuff as I know what's right/wrong or normal.

His work is far from family friendly, so unable to attend any GP check ups or hospital OB appointments. However, I do my best to tell him everything that's said or what happened. At my last OB check I recorded the heartbeat as neither of us had heard it and it was a shame he missed out.

I have my scan in 2 weeks, lucky for him, his work begins Christmas break that day so he can attend. I also have an OB check early January, which he can attend as he's still on holidays.

I can't make hospital appointments after 6pm and our GP only works til 5pm and DF doesn't end work til 530-6.

What can I do to involve him or allow him to feel better in supporting me through this pregnancy??