Ok so now I am confussed. The Blackmores multi I take has 5mg of iron in it, the RDI is 27mg for pregnant women. The ferro-grad I just looked up has 105 mg of elemental iron in it? The last thing I want to be doing is taking too much.
Ok so now I am confussed. The Blackmores multi I take has 5mg of iron in it, the RDI is 27mg for pregnant women. The ferro-grad I just looked up has 105 mg of elemental iron in it? The last thing I want to be doing is taking too much.
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