Hi girls,

I just have a question regarding a friend of mine who is 34wks pg. She has been having a lot of trouble the last few weeks with pain at the top of her bottom. She says it's her sciatic nerve playing up, and what i was wondering, is if any of you have had similar things.

I just want to be able to help her out a bit, to help ease it. She saw her Gp yesterday and he recommended physiotherepy, but as i don't know a lot about it, i don't know if there is anything i can do to help her.

She's having trouble even sitting down, and someone said to her to get down on all fours on the floor, which she did, but she had trouble getting back up again...I assume that the baby is just sitting against it, but not too sure..

Thanks heaps.