Tae-bo and pregnancy

[kimashswan]

Hi,
I'm not pregnant yet, but hoping to fall pregnant this year.
I am an avid Tae-bo fan, and was wondering if anyone knew if you can do tea-bo while being pregnant. In the earlier stages of course
Thanks

[Pandora]

With most sports/activities, its ok to continue if you've been doing them previously, but not advised to take up if you have not.

Is there any contact at all? I know a lot of women who have continues with sports like netball and basketball up til about 3 months.

Its probably best to ask a doctor or midwife though.

[kimashswan]

Hi Rayray,
Thanks for that, I have been doing Tae-bo for ages. There is no contact, so I don't see it being a problem. thanks for the answer